Here are some of my dairy-free lunch/snack favorites!
Chicken + Whole Grain Wraps + Spinach + Hummus + Olive Oil/Vinegar
So I originally made these for dinner one night and ended up eating the leftovers the next day for lunch and I completely fell in love. They didn’t really fill me up too much for dinner so if I do have them for dinner I’ll add extra veggies or have them with sweet potato fries. But you guys, I love these for a quick lunch! They are super quick to make and you can prep them so easily for the week as well!
Berry Kale Smoothie
Strawberry + Blueberry + Blackberry + Pineapple + Mango + Kale + Chia Seeds + Apple Juice
I love adding plant based protein to my diet any chance that I get and combining kale and chia seeds provides complete protein! I love it even better when I don’t even taste the kale too, lol. Seriously so good, and I HAVE to add mango to every smoothie because I’m a texture person and it just makes it so smooth! Don’t judge😂🙌
Peanut Butter and Jelly
Multi-grain Bread + Peanut Butter + Fruit Spread
Probably the easiest lunch ever. I will never get tired of pb&j. I love to use organic fruit spread over jelly because usually they usually have a ton less sugar and the one that I use is sweetened with fruit juice instead. I get mine from Trader Joe’s and they have SO many different kinds and they aren’t too expensive either.
Vegetable-based Pasta + Avocado Oil + Bell Pepper + Spinach + Mushroom + Garlic + Salt/Pepper
Sounds like a lot but it’s actually super simple if you get frozen veggies lol (even simpler if you grab a bag of mixed veggies instead). Sometimes I’ll add chicken if I feel like I need a little extra protein that day but I prefer it without. I love meal prepping this and sticking it in the fridge/freezer for the week. I actually like it chilled better so I just grab it out of the fridge and I’m good to go👍
Pita/Veggies with Hummus
Hummus + Pita Chips + Veggies
A couple of easy stables to keep in the house. I’ve been on a huge carrot kick lately so I have this with carrots, but it’s honestly good with any type of vegetable! If you have a food processor it’s also super simple (and cheap) to make your own hummus. And, in my opinion, it’s fun to customize it🙌.
These are just a handful of my favorites however, as always, I love to hear what you guys think or if you have anything that I must try!